The healthy mind cookbook : big-flavor recipes to enhance brain function, mood, memory, and mental clarity
(Book)

Book Cover
Average Rating
Author
Katz, Rebecca,
Contributors
Edelson, Mat, author.
Caruso, Maren, photographer.
Published
Berkeley : Ten Speed Press, [2015].
Format
Book
Edition
First edition.
ISBN
9781607742975, 1607742977
Physical Desc
ix, 245 pages : color illustrations ; 27 cm
Status
On Shelf
Montgomery Public Library - Adult Nonfiction
641.563 Katz
1 available

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Published
Berkeley : Ten Speed Press, [2015].
Edition
First edition.
Language
English
ISBN
9781607742975, 1607742977

Notes

Bibliography
Includes bibliographical references (pages 229-237) and index.
Description
"Between digital overload, sleep deprivation, and the stress of modern life, most people's brains are constantly in flight-or-fight mode, with levels of cortisol and other hormones and neurotransmitters out of whack ... [In her book], Rebecca Katz has harnessed the latest research on brain functioning to identify how the foods we consume can improve the brain's ability to control cognition, emotion, and physical function--all of which dictate memory, mood, and motion"--,Provided by publisher.

Subjects

LC Subjects
Brain.
Cookbooks.
Cooking.
Intellect -- Nutritional aspects.
Mental health -- Nutritional aspects.
Recipes.

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Citations

APA Citation, 7th Edition (style guide)

Katz, R., Edelson, M., & Caruso, M. (2015). The healthy mind cookbook: big-flavor recipes to enhance brain function, mood, memory, and mental clarity (First edition.). Ten Speed Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Katz, Rebecca, Mat, Edelson and Maren, Caruso. 2015. The Healthy Mind Cookbook: Big-flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity. Berkeley: Ten Speed Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Katz, Rebecca, Mat, Edelson and Maren, Caruso. The Healthy Mind Cookbook: Big-flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity Berkeley: Ten Speed Press, 2015.

MLA Citation, 9th Edition (style guide)

Katz, Rebecca,, Mat Edelson, and Maren Caruso. The Healthy Mind Cookbook: Big-flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity First edition., Ten Speed Press, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.