Happy days : the guided path from trauma to profound freedom and inner peace
(Book)

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Average Rating
Author
Bernstein, Gabrielle,
Published
Carlsbad, California : Hay House, Inc., 2022.
Format
Book
Edition
1st edition.
ISBN
1401965490, 9781401965495
Physical Desc
xix, 225 pages ; 23 cm
Status
On Shelf
Elysian Area Library - Adult Nonfiction
616.8521 Bernste
1 available
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Published
Carlsbad, California : Hay House, Inc., 2022.
Edition
1st edition.
Language
English
ISBN
1401965490, 9781401965495

Notes

Bibliography
Includes bibliographical references and index.
Description
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? Gabrielle Bernstein presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. Learn why most people feel stuck in patterns that make them unhappy--and what to do about it; nine transformational techniques for serenity and genuine happiness, and how to go into the places that scare you--and come away freer than ever before.

Subjects

LC Subjects
Anxiety -- Alternative treatment.
Peace of mind.
Psychic trauma -- Alternative treatment.
Self-actualization (Psychology)
Self-care, Health.

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Citations

APA Citation, 7th Edition (style guide)

Bernstein, G. (2022). Happy days: the guided path from trauma to profound freedom and inner peace (1st edition.). Hay House, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bernstein, Gabrielle. 2022. Happy Days: The Guided Path From Trauma to Profound Freedom and Inner Peace. Carlsbad, California: Hay House, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bernstein, Gabrielle. Happy Days: The Guided Path From Trauma to Profound Freedom and Inner Peace Carlsbad, California: Hay House, Inc, 2022.

MLA Citation, 9th Edition (style guide)

Bernstein, Gabrielle. Happy Days: The Guided Path From Trauma to Profound Freedom and Inner Peace 1st edition., Hay House, Inc., 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.