Catalog Search Results
1) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
Author
Publisher
Little, Brown and Company
Pub. Date
2016.
Physical Desc
viii, 294 pages ; 25 cm
Language
English
Author
Language
English
Description
Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. Its in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory,...
3) Grain brain
Author
Pub. Date
2013
Edition
Unabridged.
Physical Desc
7 audio discs (approximately 9 hr.) : digital ; 4 3/4 in. + 1 CD-ROM
Language
English
Description
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
4) The grain brain cookbook: more than 150 life-changing, gluten-free recipes to transform your health
Author
Publisher
Little Brown and Company
Pub. Date
2014.
Edition
First edition.
Physical Desc
337 pages,16 unnumbered pages of plates : color illustrations ; 25 x 20 cm
Language
English
Description
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable...
Author
Publisher
Debols!llo
Pub. Date
2019.
Edition
Edición revisada.
Physical Desc
460 pages : illustrations ; 22 cm
Language
Español
Description
La verdad acerca de los efectos devastadores de trigo, el azúcar y los carbohidratos en el cerebro, con un plan de 30 días para lograr una salud óptima.
Explores the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.