"The groundbreaking book that kick-started the grain-free movement, revised and expanded with the latest nutritional and scientific research findings" -- Back cover. After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemicand its elimination is key to drastic weight loss and optimal health. In Wheat Belly,...

As busy moms, authors Jessica Beacom and Stacie Hassing know how challenging it can be to get dinner on the table on a busy weeknight, much less a meal that helps you feel better inside and out by accommodating food allergies, sensitivities and fighting inflammation. Enjoy healthy and delicious food every night of the week with these 100+ approachable comfort food recipes perfect for any budget or dietary restriction.

This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Recipes include: breakfast quesadillas, braised pot roast with vegetables, velvety peanut butter pie--and surprising wheat-free hits like blueberry French toast, bruschetta chicken on angel hair, spaghetti bolognese and velvety scones.

Features the author's favorite recipes for cozy breakfasts (Apple Pecan Dutch Baby, Espresso Overnight Oats, and Sweet Potato Toast), lunches (Roasted Cauliflower Tartine, Nashville Hot Chicken Salad Cups, and Butternut Squash and Leek Chowder) and dinners (Red-Wine Braised Short Ribs, Oat Crust Chicken Pot Pie, and Saffron Seafood Cioppino) plus desserts (Orange Olive Oil Cake and Dark Chocolate Peppermint Silk Pie) and drinks (Cashew Eggnog and...

Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played...

CaliFlour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, CaliFlour Kitchen, offers recipes for the dishes you havent been able to enjoy for yearsfrom French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna. CaliFlour Kitchen is designed for people across the dietary spectrum, providing perfect, guilt-free recipes for every carb-heavy craving, whether youre eating vegan, dairy-free,...

"Deliciously Ella is an essential how-to guide to clean, plant-based eating, taking you through the best ingredients and methods for preparing easy, exciting meals. This is not a diet--it's about creating a new mind-set that embraces whole foods that nourish you. From sweet potato brownies and silky chocolate mousse to roasted butternut squash risotto and homemade fries, Ella shares more than 100 recipes in her signature, elegant, and accessible style....