"The groundbreaking book that kick-started the grain-free movement, revised and expanded with the latest nutritional and scientific research findings" -- Back cover. After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemicand its elimination is key to drastic weight loss and optimal health. In Wheat Belly,...

"Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may...

Together with Julia Turshen, Paltrow compiled a collection of 185 delicious, easy recipes--free of gluten and sugar, and low in fat--that will help you stay healthy, feel more energetic and look great. Recipes include: huevos rancheros, Korean chicken tacos, salmon burgers with pickled ginger, even power brownies, banana "ice cream", and more!

Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists,...

For those with food allergies, it can be challenging to find easy and healthful recipe ideas. This book will help you create delicious gluten, wheat, and dairy free meals for you and your loved ones. Featuring easy step-by-step instructions, familiar ingredients, and a photo to accompany each recipe, this fantastic book is an essential guide to healthy gluten, wheat, and dairy free cooking.

A collection of kid-tested, easy refined wheat-free (foods without gluten) recipes. Basic baking techniques, tools, and ingredients are illustrated so kids can quickly prepare each recipe like blueberry pancakes and avocado taco.

When Beth Hillson was diagnosed with celiac disease more than thirty years ago, she had nowhere to turn to for recipes or support. She embarked on a lifelong journey to help provide delicious and healthy food to others who cannot have wheat, as many as 1 in 133 Americans, according to recent estimates. In Gluten-Free Makeovers , Hillson makes over some of the most popular recipes-from celeb chef favorites to classic comfort foods, from pot pies to...

In Make it Paleo II, Hayley and Bill expand their collection of published recipes with over 150 new and innovative dishes, all in their signature style: approachable cooking techniques with delectable results! Much like the original Make it Paleo, their new cookbook continues the theme of transforming popular recipes into Paleo-friendly dishes. Readers will also delight in discovering recipes that are purely from the culinary imaginations of the trio....